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sometime around 3 AM and around 60ish!https://ralphruns50.com/wp-content/uploads/2019/10/gt2019_75-miles-1.jpgGT2019_75 MilesComing in at 75 miles!https://ralphruns50.com/wp-content/uploads/2019/10/gt2019_75-miles-with-clock-1.jpgGT2019_75 Miles with ClockA new 75 mile PR!https://ralphruns50.com/wp-content/uploads/2019/10/gt2019_power-lines-aid-station.jpgGT2019_Power Lines Aid Stationhttps://ralphruns50.com/wp-content/uploads/2019/10/gt2019_erika-at-aid-station.jpgGT2019_Erika at Aid Stationhttps://ralphruns50.com/wp-content/uploads/2019/10/gt2019_celebration-dinner.jpgGT2019_Celebration Dinner!https://ralphruns50.com/wp-content/uploads/2019/10/gt2019_cari-at-powerlines.jpgGT2019_Cari at Powerlineshttps://ralphruns50.com/wp-content/uploads/2019/10/gt2019_calm-after-the-storm.jpgGT2019_Calm after the stormhttps://ralphruns50.com/wp-content/uploads/2019/10/gt2019_75-miles.jpgGT2019_75 Miles2020-01-04T17:40:27+00:00monthlyhttps://ralphruns50.com/2019/03/28/the-sixth-continent-and-a-visit-to-the-holy-land-part-ii/https://ralphruns50.com/wp-content/uploads/2019/03/jerusalem-marathon_start-line.jpgJerusalem Marathon_Start Linehttps://ralphruns50.com/wp-content/uploads/2019/03/jerusalem-marathon_ralph-photo.jpgJerusalem Marathon_Ralph PhotoPhoto by Mariahttps://ralphruns50.com/wp-content/uploads/2019/03/jerusalem-marathon_maria-photo.jpgJerusalem Marathon_Maria Photohttps://ralphruns50.com/wp-content/uploads/2019/03/jerusalem-marathon_finish.jpgJerusalem Marathon_Finishhttps://ralphruns50.com/wp-content/uploads/2019/03/jerusalem-marathon_5.jpgJerusalem Marathon_5https://ralphruns50.com/wp-content/uploads/2019/03/jerusalem-marathon_4.jpgJerusalem Marathon_4https://ralphruns50.com/wp-content/uploads/2019/03/jerusalem-marathon_3.jpgJerusalem Marathon_3https://ralphruns50.com/wp-content/uploads/2019/03/jerusalem-marathon_2.jpgJerusalem Marathon_2https://ralphruns50.com/wp-content/uploads/2019/03/jerusalem-marathon_1.jpgJerusalem Marathon_1https://ralphruns50.com/wp-content/uploads/2019/03/jerusalem-marathon_ralph-at-expo2.jpgJerusalem Marathon_Ralph at Expo22019-03-28T01:02:14+00:00monthlyhttps://ralphruns50.com/2019/03/21/the-sixth-continent-and-a-visit-to-the-holy-land-part-i/https://ralphruns50.com/wp-content/uploads/2019/03/israel_9-people-being-baptised-at-the-site-in-8.jpgIsrael_9 People being baptised at the site in 8https://ralphruns50.com/wp-content/uploads/2019/03/israel_8.jpgIsrael_8https://ralphruns50.com/wp-content/uploads/2019/03/israel_7a.jpgIsrael_7ahttps://ralphruns50.com/wp-content/uploads/2019/03/israel_7-sea-grotto-in-rosh-hanikra.jpgIsrael_7 Sea Grotto in Rosh Hanikrahttps://ralphruns50.com/wp-content/uploads/2019/03/israel_6-on-our-way-to-jerusalem.jpgIsrael_6 On our way to Jerusalemhttps://ralphruns50.com/wp-content/uploads/2019/03/israel_5a-galilee.jpgIsrael_5a Galileehttps://ralphruns50.com/wp-content/uploads/2019/03/israel_5-golan-heights.jpgIsrael_5 Golan Heightshttps://ralphruns50.com/wp-content/uploads/2019/03/israel_4-church-of-mary-nazareth.jpgIsrael_4 Church of Mary - Nazarethhttps://ralphruns50.com/wp-content/uploads/2019/03/israel_3-ceasaria.jpgIsrael_3 Ceasariahttps://ralphruns50.com/wp-content/uploads/2019/03/israel_2-ceasaria.jpgIsrael_2 Ceasaria2019-03-21T01:01:10+00:00monthlyhttps://ralphruns50.com/2018/11/05/ghost-train-is-a-mind-game/https://ralphruns50.com/wp-content/uploads/2018/11/ghost-train_celebrate.jpgGhost Train_Celebrate!https://ralphruns50.com/wp-content/uploads/2018/11/ghost-train_75_2.jpgGhost Train_75_2https://ralphruns50.com/wp-content/uploads/2018/11/ghost-train_75.jpgGhost Train_75https://ralphruns50.com/wp-content/uploads/2018/11/ghost-train_60-miles3.jpgGhost Train_60 Miles360 Mile Timerhttps://ralphruns50.com/wp-content/uploads/2018/11/ghost-train_60-miles2.jpgGhost Train_60 Miles2New 60 Miles PR!https://ralphruns50.com/wp-content/uploads/2018/11/ghost-train_60-miles.jpgGhost Train_60 MilesComing up to 60 Miles!https://ralphruns50.com/wp-content/uploads/2018/11/power-lines_stop2.jpgPower Lines_Stop2https://ralphruns50.com/wp-content/uploads/2018/11/power-lines_stop1.jpgPower Lines_Stop1https://ralphruns50.com/wp-content/uploads/2018/11/ghost-train_night-bridge.jpgGhost Train_Night Bridgehttps://ralphruns50.com/wp-content/uploads/2018/11/ghost-train_night-tunnel.jpgGhost Train_Night Tunnel2018-11-05T00:15:15+00:00monthlyhttps://ralphruns50.com/2018/10/19/choo-choo/2018-10-19T18:39:14+00:00monthlyhttps://ralphruns50.com/2018/10/14/a-full-recap-of-continent-5/https://ralphruns50.com/wp-content/uploads/2018/10/africa_penguins.jpgAfrica_Penguinshttps://ralphruns50.com/wp-content/uploads/2018/10/africa_view3.jpgAfrica_View3https://ralphruns50.com/wp-content/uploads/2018/10/africa_view2.jpgAfrica_View2https://ralphruns50.com/wp-content/uploads/2018/10/africa_view.jpgAfrica_Viewhttps://ralphruns50.com/wp-content/uploads/2018/10/africa_safari2.jpgAfrica_Safari2https://ralphruns50.com/wp-content/uploads/2018/10/africa_safari.jpgAfrica_Safarihttps://ralphruns50.com/wp-content/uploads/2018/10/africa_mandella-statue.jpgAfrica_Mandella Statuehttps://ralphruns50.com/wp-content/uploads/2018/10/africa_lion2.jpgAfrica_Lion2https://ralphruns50.com/wp-content/uploads/2018/10/africa_lion.jpgAfrica_Lionhttps://ralphruns50.com/wp-content/uploads/2018/10/africa_gin.jpgAfrica_Gin2018-10-14T23:51:37+00:00monthlyhttps://ralphruns50.com/2018/09/24/well-another-one-is-done/https://ralphruns50.com/wp-content/uploads/2018/09/cape-town-m4.jpgCape Town M4https://ralphruns50.com/wp-content/uploads/2018/09/cape-town-m3.jpgCape Town M3Cape Town Marathon Start Linehttps://ralphruns50.com/wp-content/uploads/2018/09/cape-town-m2.jpgCape Town M2https://ralphruns50.com/wp-content/uploads/2018/09/cape-town-m1.jpgCape Town M1Start Line Corrals 2018-09-24T01:25:46+00:00monthlyhttps://ralphruns50.com/2018/09/17/heads-upcrossing-off-continent-number-5-very-soon/2018-09-18T02:52:35+00:00monthlyhttps://ralphruns50.com/2017/10/25/the-ghost-train-has-pulled-into-the-station/https://ralphruns50.com/wp-content/uploads/2017/10/gt_trails4.jpgGT_Trails4https://ralphruns50.com/wp-content/uploads/2017/10/gt_trails3.jpgGT_Trails3https://ralphruns50.com/wp-content/uploads/2017/10/gt_trails2.jpgGT_Trails2https://ralphruns50.com/wp-content/uploads/2017/10/gt_trails.jpgGT_Trailshttps://ralphruns50.com/wp-content/uploads/2017/10/gt-trails5.jpgGT Trails5https://ralphruns50.com/wp-content/uploads/2017/10/gt_finish-line.jpgGT_Finish LineIt's official! 60 miles done - and celebrating with a Dunkin Donuts finish line iced coffee (with more sugar than usual)https://ralphruns50.com/wp-content/uploads/2017/10/gt_almost-there.jpgGT_Almost thereComing back from the trails after the final lap...59.75 miles down - just 0.25 to go!https://ralphruns50.com/wp-content/uploads/2017/10/gt_final-lap.jpgGT_final LapHeading back out before dawn for the final lap after some rest and foodhttps://ralphruns50.com/wp-content/uploads/2017/10/gt_45.jpgGT_45A blurry pic after dark - finishing lahttps://ralphruns50.com/wp-content/uploads/2017/10/gt_30-down.jpgGT_30 downHeading back out to the trails after a stop for a PB&J, chips, and ginger ale at mile 302017-10-25T03:00:20+00:00monthlyhttps://ralphruns50.com/2017/10/21/what-happened-no-way-can-i-be-60/https://ralphruns50.com/wp-content/uploads/2017/10/ultra_the-night-before.jpgUltra_The Night BeforeView from a relaxing night just before the Ultra2017-10-22T02:23:26+00:00monthlyhttps://ralphruns50.com/2017/06/26/rio-recap/https://ralphruns50.com/wp-content/uploads/2017/06/rio-ralph.jpgRIO RalphA quick stop to say hello to Maria around mile 20!https://ralphruns50.com/wp-content/uploads/2017/06/rio-marathon.jpgRIO MarathonPhoto cred to Maria while she was waiting for me around mile 20https://ralphruns50.com/wp-content/uploads/2017/06/rio-hilles.jpgRIO Hilleshttps://ralphruns50.com/wp-content/uploads/2017/06/rio-starting-corral.jpgRIO Starting CorralStarting corral at the Rio Marathonhttps://ralphruns50.com/wp-content/uploads/2017/06/rio-marathon-sunrise.jpgRIO Marathon SunriseBeautiful sunrise on marathon morninghttps://ralphruns50.com/wp-content/uploads/2017/06/rio-expo.jpgRIO ExpoMarathon Expohttps://ralphruns50.com/wp-content/uploads/2017/06/rio-view.jpgRIO ViewTaking in the views2017-06-27T00:14:25+00:00monthlyhttps://ralphruns50.com/2017/06/16/blame-it-on-rio-part-2/https://ralphruns50.com/wp-content/uploads/2017/06/rio1.jpgRIO1Beautiful beach in Riohttps://ralphruns50.com/wp-content/uploads/2017/06/rio3.jpgRIO3Beautiful beach in Riohttps://ralphruns50.com/wp-content/uploads/2017/06/rio2.jpgRIO22017-06-16T06:57:46+00:00monthlyhttps://ralphruns50.com/2017/01/30/blame-it-on-rio/2017-01-30T03:27:28+00:00monthlyhttps://ralphruns50.com/2016/08/01/a-recap-of-running-a-marathon-in-the-swiss-alps/https://ralphruns50.com/wp-content/uploads/2016/08/davos_running.jpgDavos_Runninghttps://ralphruns50.com/wp-content/uploads/2016/08/davos_finish.jpgdavos_finishDavos, Switzerland - Running a Marathon in the Swiss Alpshttps://ralphruns50.com/wp-content/uploads/2016/08/davos_cowbell.jpgDavos_CowbellDid someone say "more cowbell?!"https://ralphruns50.com/wp-content/uploads/2016/08/davos_rocky-footing.jpgDavos_Rocky Footinghttps://ralphruns50.com/wp-content/uploads/2016/08/davos_refreshment-tent.jpgDavos_Refreshment TentRefreshment Tent!https://ralphruns50.com/wp-content/uploads/2016/08/davos_watch-where-you-step.jpgdavos_Watch where you step!Watch your feet!https://ralphruns50.com/wp-content/uploads/2016/08/davos_scenic.jpgDavos_ScenicDavos Marathonhttps://ralphruns50.com/wp-content/uploads/2016/08/davos_snow.jpgDavos_SnowGetting to spend some time in the snowhttps://ralphruns50.com/wp-content/uploads/2016/08/davos_course.jpgDavos_CoursePath running...and one guy looking to catch a ride!https://ralphruns50.com/wp-content/uploads/2016/08/davos_startline.jpgDavos_StartLineStart Line at the Davos Marathon2016-08-03T16:13:42+00:00monthlyhttps://ralphruns50.com/2016/07/28/training-for-switzerland-in-italy/https://ralphruns50.com/wp-content/uploads/2016/07/switzerland_vineyard.jpgItalyGrapevineshttps://ralphruns50.com/wp-content/uploads/2016/07/switzerland_sunflowers.jpgItalySunflowers in Tuscanyhttps://ralphruns50.com/wp-content/uploads/2016/07/switzerland_1.jpgItaly_ChurchChecking out the churches in the rolling hills in Italy2016-07-29T20:06:00+00:00monthlyhttps://ralphruns50.com/2016/07/21/training-for-switzerland/2016-07-21T21:46:03+00:00monthlyhttps://ralphruns50.com/2016/07/12/getting-ready-to-cross-continent-3-off-the-list-in-switzerland/2016-07-15T03:23:55+00:00monthlyhttps://ralphruns50.com/2016/04/12/running-lesson-for-life/https://ralphruns50.com/wp-content/uploads/2016/04/my-beach.jpgMy BeachMY Beach2016-04-12T18:57:15+00:00monthlyhttps://ralphruns50.com/2016/04/11/what-to-do-after-50-states/2016-04-11T14:53:33+00:00monthlyhttps://ralphruns50.com/2016/01/18/boots-my-gym-buddy-and-bicycles/https://ralphruns50.com/wp-content/uploads/2016/01/bike-accident_week2.jpgBike Accident_week2Two weeks after the bike accidenthttps://ralphruns50.com/wp-content/uploads/2016/01/bike-accident_week1.jpgBike Accident_week1https://ralphruns50.com/wp-content/uploads/2016/01/bike-accident_day1.jpgBike Accident_Day1Photo from the day of the bike accident2016-01-19T20:31:31+00:00monthlyhttps://ralphruns50.com/2015/11/22/cuba-one-last-thing/2015-11-22T15:39:30+00:00monthlyhttps://ralphruns50.com/2015/11/17/cuba-day-4-marathon-day/https://ralphruns50.com/wp-content/uploads/2015/11/cubamarathon6.jpgDCIM100GOPROhttps://ralphruns50.com/wp-content/uploads/2015/11/cubamarathon9.jpgDCIM100GOPROhttps://ralphruns50.com/wp-content/uploads/2015/11/cubamarathon1.jpgDCIM100GOPROStart line at the Cuba Marathon2015-11-17T02:50:28+00:00monthlyhttps://ralphruns50.com/2015/11/15/cuba-day-three-marathon-eve/https://ralphruns50.com/wp-content/uploads/2015/11/cuba-ship2.jpgCuba Ship2https://ralphruns50.com/wp-content/uploads/2015/11/cuba-ship.jpgCuba Ship2015-11-15T04:03:15+00:00monthlyhttps://ralphruns50.com/2015/11/14/cuba-day-2/https://ralphruns50.com/wp-content/uploads/2015/11/cuba-sightseeing2.jpgCuba Sightseeing2More sightseeing in Cubahttps://ralphruns50.com/wp-content/uploads/2015/11/cuba-water.jpgCuba Waterhttps://ralphruns50.com/wp-content/uploads/2015/11/cuba-ballerinas.jpgCuba Ballerinas2015-11-14T23:47:15+00:00monthlyhttps://ralphruns50.com/2015/11/14/cuba-day-1/https://ralphruns50.com/wp-content/uploads/2015/11/cuba-sightseeing.jpgCuba SightseeingSighseeing in Cubahttps://ralphruns50.com/wp-content/uploads/2015/11/cuba-missile-crisis.jpgCuba Missile Crisishttps://ralphruns50.com/wp-content/uploads/2015/11/cuba-car.jpgCuba CarClose up of one of the classic cars in Cubahttps://ralphruns50.com/wp-content/uploads/2015/11/cuba-building.jpgCuba Building2015-11-14T23:46:55+00:00monthlyhttps://ralphruns50.com/2015/11/13/cuba-an-early-day-1/https://ralphruns50.com/wp-content/uploads/2015/11/leaving-miami-to-cuba.jpgLeaving Miami to CubaPhoto from the plane in Miami.2015-11-14T23:46:31+00:00monthlyhttps://ralphruns50.com/2015/11/05/next-up-cuba/2015-11-05T21:45:14+00:00monthlyhttps://ralphruns50.com/2015/03/23/antarctica-photos-from-marathon-day/https://ralphruns50.com/wp-content/uploads/2015/03/marathon-hills.jpgDCIM100GOPROMarathon Course - Hillshttps://ralphruns50.com/wp-content/uploads/2015/03/marathon-course2.jpgDCIM100GOPROMarathon Coursehttps://ralphruns50.com/wp-content/uploads/2015/03/marathon-course.jpgDCIM100GOPROMarathon Coursehttps://ralphruns50.com/wp-content/uploads/2015/03/penguins-and-seal.jpgDCIM100GOPROPenguins and elephant seal2015-03-23T03:13:10+00:00monthlyhttps://ralphruns50.com/2015/03/21/antarctica-a-quick-recap-of-the-boat-trip/https://ralphruns50.com/wp-content/uploads/2015/03/cold.jpgColdYep - it was cold there!https://ralphruns50.com/wp-content/uploads/2015/03/iceberg.jpgIcebergAn iceberg - the crew was constantly on the lookout. If you look closely, you will see a penguin!https://ralphruns50.com/wp-content/uploads/2015/03/boat.jpgBow of the boathttps://ralphruns50.com/wp-content/uploads/2015/03/sea-spray.jpgSea SprayWater coming over the bow of the ship2015-03-21T21:37:50+00:00monthlyhttps://ralphruns50.com/2015/03/14/day-9-update-ready-for-land/2015-03-19T23:32:06+00:00monthlyhttps://ralphruns50.com/2015/03/13/day-8-update-thinking-of-the-next-continent/2015-04-08T13:22:22+00:00monthlyhttps://ralphruns50.com/2015/03/12/day-7-update-starting-the-journey-home/2015-03-12T21:57:52+00:00monthlyhttps://ralphruns50.com/2015/03/12/day-6-update-when-can-i-go-for-another-run/2015-04-08T13:26:16+00:00monthlyhttps://ralphruns50.com/2015/03/10/day-5-update-exploring-the-antarctic-sound/2015-03-10T22:02:09+00:00monthlyhttps://ralphruns50.com/2015/03/10/day-4-marathon/2015-03-10T21:19:24+00:00monthlyhttps://ralphruns50.com/2015/03/09/day-3-update-the-final-countdown/2015-03-19T23:33:41+00:00monthlyhttps://ralphruns50.com/2015/03/08/day-2-update-the-drake-lake/2015-03-08T18:23:40+00:00monthlyhttps://ralphruns50.com/2015/03/07/day-1-update-on-our-way/2015-03-07T20:36:33+00:00monthlyhttps://ralphruns50.com/2015/03/05/running-a-marathon-in-antarctica-part-2/https://ralphruns50.com/wp-content/uploads/2015/03/bon-voyage.jpgBon VoyageArriving at the boat in Argentina on March 5, 20152015-03-05T19:46:55+00:00monthlyhttps://ralphruns50.com/2015/01/25/running-a-marathon-in-antarctica-part-1/https://ralphruns50.com/wp-content/uploads/2015/01/antarctica-training.jpgAntarctica TrainingAntarctica Training in 4 Degree Weather!2015-03-05T13:10:29+00:00monthlyhttps://ralphruns50.com/2015/02/27/everything-happens-for-a-reason/2015-04-08T13:36:25+00:00monthlyhttps://ralphruns50.com/ralphruns50-and-then-the-one-fund/2015-01-14T01:48:19+00:00weekly0.6https://ralphruns50.com/2014/05/05/a-look-back-at-boston-2014/https://ralphruns50.com/wp-content/uploads/2014/05/finish-line_ralph_filtered.jpgFinish Line_Ralph_filteredRalph at Boylston Street...coming up to the finish line!2014-05-05T02:37:59+00:00monthlyhttps://ralphruns50.com/2014/04/19/marathon-day-tips/2014-04-19T18:54:20+00:00monthlyhttps://ralphruns50.com/2014/04/18/marathon-week-running-tipsdont-drink-too-much/2014-04-18T00:02:23+00:00monthlyhttps://ralphruns50.com/2014/04/10/glide-part-2/2014-04-10T02:56:44+00:00monthlyhttps://ralphruns50.com/2014/03/29/running-the-game-of-life/https://ralphruns50.com/wp-content/uploads/2014/03/chicago-finish-line2.jpgChicago Finish Line2Finish line at the Chicago Marathon on the way to finishing 50 states2014-03-29T03:08:06+00:00monthlyhttps://ralphruns50.com/2014/03/24/lets-talk-about-toenails/2014-03-24T01:24:10+00:00monthlyhttps://ralphruns50.com/2014/03/21/ok-ok-we-get-it/https://ralphruns50.com/wp-content/uploads/2014/03/ralph-running-cold.jpgRalph - Running ColdRunning Icicles2014-03-21T03:11:57+00:00monthlyhttps://ralphruns50.com/2014/03/16/full-swing/2014-03-16T00:39:25+00:00monthlyhttps://ralphruns50.com/2014/03/06/online-auction-for-the-one-fund-boston/2014-03-07T20:42:12+00:00monthlyhttps://ralphruns50.com/2014/03/03/bonking-and-recovering/2014-03-03T01:57:41+00:00monthlyhttps://ralphruns50.com/2014/02/20/tips-from-ralph-glide/2014-02-20T23:49:11+00:00monthlyhttps://ralphruns50.com/2014/02/15/tips-from-ralph-running-shoes/2014-02-15T21:58:34+00:00monthlyhttps://ralphruns50.com/2014/02/10/make-sure-someone-brings-a-camera/2014-02-10T00:14:03+00:00monthlyhttps://ralphruns50.com/2014/01/27/20-years-of-marathon-running-body-mind-and-heart/2014-01-27T00:17:00+00:00monthlyhttps://ralphruns50.com/2014/01/22/a-reflection-and-rant-on-smoking/2014-01-22T01:09:26+00:00monthlyhttps://ralphruns50.com/2014/01/18/welcome-to-ralphruns50-and-then-some/2014-01-21T05:03:27+00:00monthlyhttps://ralphruns50.com/aboutralph/2014-01-03T17:09:47+00:00weekly0.6https://ralphruns50.comdaily1.02020-04-20T00:25:49+00:00