If you have not meet Glide, here is an introduction to your best running friend.

Glide is a product that looks like a deodorant stick, but you rub in on anywhere that you get chaffing.  Yes, anywhere.  You can even use it between your toes.  I used to chafe so badly that some body parts would bleed and scab over.  No more!  I get ready for a marathon now by putting Glide everywhere.  Seriously, everywhere.  Even between my toes.  Believe me when I tell you that the only problems I have had since I started using Glide is when I miss a spot.

Go buy your Glide today and make sure you don’t forget to pack it on Marathon Day.